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The Wim Hof Method by Wim Hof (Paperback)
Condition: As new
‘The Iceman’ Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you’ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
‘The book will change your life’ BEN FOGLE ‘Wim is a legend of the power ice has to heal and empower’ BEAR GRYLLS
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The Prophet by Kahlil Gibran (Paperback)
Condition: As new
An inspirational, allegorical guide to living. The Prophet is the most famous work of religious fiction in the twentieth century and had sold millions of copies in more than twenty languages. Gibran has his protagonist, called simply the prophet, deliver spiritual, yet practical homilies on a wide variety of topics central to daily life: love; marriage and children; work and play; possessions; beauty; truth; joy and sorrow; death and many more.
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Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within by Kelly Noonan Gores (Hardback)
Condition: As new
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself—perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself.
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The Greatest Secret by Rhonda Byrne (Hardback)
Condition: As new
The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rhonda’s own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda’s discovery is reinforced throughout by the revelatory words of sages from around the world, past and present.
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Come and Eat – A Celebration of Love and Grace Around the Everyday Table by Bri McKoy (Paperback)
Condition: As new
Bri McKoy, of the blog Our Savory Life, celebrates the power of the everyday table and shows how, by regularly and intentionally gathering around it, we can follow in the footsteps of Jesus and usher in grace, love, and deep fellowship. Raised in the world of takeout and microwaveable meals, like so many busy women, Bri McKoy found herself utterly lost in the kitchen and nowhere near using her dining room table as an inviting place of community. However, as she learned how to more intentionally invite not just others but also herself to her table every day, she noticed that the kitchen stopped feeling like a prison cell and started feeling like a sanctuary, that gathering with others around the table, as Jesus often did during his time on earth, had the power to usher in deep relationship and a fuller understanding of God’s love and grace.
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Mindful Loving: 10 Practices for Creating Deeper Connections by Henry Grayson Ph.D. (Paperback)
Condition: Very Good
In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.
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Braiding Sweetgrass – Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer (Paperback)
Condition: As new ( Small tear – back cover)
Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two ways of knowledge together. Drawing on her life as an indigenous scientist, a mother, and a woman, Kimmerer shows how other living beings – asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass – offer us gifts and lessons, even if we’ve forgotten how to hear their voices.
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It’s Cool to Be Conscious by Harry O’Brien (Paperback)
Condition: As new
Harry O’Brien is widely recognised as an elite professional football player in Australian League Football. Less known is the fact that, deep down, Harry is a philosopher at heart. There have been many obstacles in Harry’s personal life. In dealing with these, Harry has developed an appreciation that his story may inspire others to overcome their own challenges. This book includes personal stories from Harry’s life, both on and off the field.
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The Healing Your Grieving Heart Journal for Teens by Alan D. Wolfelt, PH.D (Paperback)
In light of how difficult it is just to survive the teenage years, the grieving process can be especially difficult and overwhelming for teenagers. This diary affirms the grieving teen’s journey and offers gentle, healing guidance. In order to sort through their confusing feelings and thoughts, teens are prompted to explore simple, open-ended questions. Teens are encouraged to write what they miss about the person who died, the specific feelings that have been most difficult since the death, or the things they wish they had said to the person before they died.
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Chicken Soup for the Scrapbooker’s Soul: Stories to Remember by Jack Canfield Allison Connors (Paperback)
Scrapbooking: For anyone who appreciates the value of memories found in a photo. Afternoons spent creating pages of recent and distant memories. Clipping colorful images and adding stickers to adorn your favorite photos and letters while capturing a friendship in pictures surrounded by ribbons and various textures.
Scrapbooking is a labor of love for the millions who spend their spare time engrossed in new layouts and inspired ideas. For some it is a hobby that turned into their life’s passion, while others see it as a way to uniquely record family history for generations to come. -
Inviting Silence : How to Find Inner Stillness and Calm by Gunilla Norris (Paperback)
People often contact me because they have lost some kind of meaning thread in their lives. Without a sense of meaning our lives lose their lustre. We endure our days rather than embrace the living of them. To enter the realm of meaning requires attention and dedication. It requires an interior, reflective life. It requires the calming of our usual chattering minds
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Instant Meditation for Stress Relief by John Hudson (hardback)
(hardback: dust jacket included)
- Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation
- Learn to relax your body and your mind with these instant, accessible approaches to thought patterns
- Innovate meditations, from visualizations and affirmations to gentle relaxation and breathing exercises
- How to ease tension and restore energy – whenever you need to
- A clear, easy-ti-follow and beautifully illustrated guide